Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About ORIGINAL PLAIN YOGURT, PLAIN
ARZ Original Plain Yogurt is a full-fat cultured dairy product made with milk, cream, and live probiotic cultures. A 227g serving has 110 calories, 4.85g protein, 11.45g carbs, and 4.85g fat. It contains six active probiotic strains, supporting digestive health alongside a mild, tangy flavor.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Calorie Breakdown
At 110 calories per 100 grams, ORIGINAL PLAIN YOGURT, PLAIN gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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