Tops — RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.9g per 100g).
About RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY
Tops Raspberry Fruit on the Bottom Lowfat Yogurt is made from cultured pasteurized lowfat milk with real red raspberries, sugar, natural flavors, pectin, and potassium sorbate for freshness. A 170g serving has 100 calories, 4.12g protein, 18.82g carbs, and 0.88g fat. The yogurt contains five live cultures including L. bulgaricus, S. thermophilus, bifidus, L. acidophilus, and L. casei. A standard lowfat fruit yogurt suited to breakfast or a midday snack.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, RED RASPBERRIES, NONFAT MILK SOLIDS, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
Dietary Information
RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY gets 16% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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