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Tops, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
Greek nonfat yogurt from Tops with live active cultures, made with nonfat milk, sugar, peaches, and natural flavor. A 150g serving provides 80 calories, 8.67g protein, 12g carbs, and no fat. The high protein relative to calories makes it a practical snack or breakfast addition.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, PEACHES, NATURAL FLAVOR, CAROB BEAN GUM, PECTIN, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT gets 43% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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