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Tops, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
Tops Greek Nonfat Yogurt provides 87 calories per 150 g serving with 8.67 g of protein, 12.67 g of carbohydrates, and no fat. The base is cultured pasteurized grade A nonfat milk, flavored with pineapple juice concentrate and natural flavor. Stabilizers include pectin and carob bean gum. The yogurt contains live and active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, and L. casei.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CAROB BEAN GUM, TURMERIC(FOR COLOR). CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, GREEK NONFAT YOGURT gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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