Big Y, GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, BLUEBERRY
Big Y Greek Nonfat Blueberry Yogurt is a strained yogurt made from cultured pasteurized skim milk and blueberries, containing five live active cultures. A 150g serving provides 80 calories, 8g protein, and 12.67g carbs with no fat. A high-protein, probiotic-containing nonfat Greek yogurt suited for breakfast, snacking, or adding to smoothies.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, BLUEBERRIES, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR, CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT, BLUEBERRY gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, GREEK NONFAT YOGURT, BLUEBERRY
See how Big Y, GREEK NONFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
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