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Know what is on your plate.

KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY

Yogurt The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
9.3g Protein
9.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 50%
Carbs 9.3g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 43mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 9.3g 19%
Vitamin D 40mcg 200%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).

About KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY

Kroger Nonfat Black Cherry Greek Yogurt is a strained, ultrafiltered nonfat Greek yogurt sweetened with both sugar and rebaudioside-A (a stevia leaf extract), making it lower in sugar than fully sugar-sweetened yogurts while remaining palatable. The base uses cultured ultrafiltered nonfat milk and cultured skim milk, which provides the high protein density characteristic of Greek yogurt. The fruit preparation includes real cherries, cherry juice, and vegetable juice for color, along with corn starch and pectin for texture stabilization. Natural flavor and lemon juice are also included.

Allergen note: this product contains dairy. Vitamin A palmitate and vitamin D3 are added as fortifiers. Active cultures include L. acidophilus and B. bifidum in addition to standard yogurt cultures, providing probiotic benefit. No wheat, soy, nuts, or eggs are listed.

Nutritionally, this yogurt provides approximately 73 calories per 100 g — notably low for a flavored yogurt — with 9.3 g protein, 9.3 g carbohydrates, and zero fat. The high protein-to-calorie ratio makes it an efficient post-workout snack or satisfying breakfast component. The combination of sucrose and stevia allows for sweetness with a reduced total sugar load. Fiber content is negligible. This product suits those seeking a high-protein, low-fat, relatively low-calorie dairy snack with fruit flavor and probiotic cultures.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, CHERRIES, CORN STARCH, CHERRY JUICE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), PECTIN, REBAUDIOSIDE-A*, LEMON JUICE, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY

See how KROGER, NONFAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY compares to other foods in terms of nutrition:

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