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Tan Industries, VANILLA SOY YOGURT, VANILLA

Yogurt Tan Industries, Inc. Branded
94 Calories
4.1g Protein
13.5g Carbs
2.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.6g 2%
Total Sugars 10.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 206mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 21%
Carbs 13.5g 68%
Fat 2.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 9 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Tillamook County Creamery Association, MOUNTAIN HUCKLEBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, MOUNTAIN HUCKLEBERRY 88 5.3g 14.7g 1.2g Tillamook County Creamery Association, KEY LIME FLAVORED GREEK LOWFAT YOGURT, KEY LIME 93 9.3g 10g 2g Tillamook County Creamery Association, CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT, CALIFORNIA PEACH 82 3.5g 14.7g 1.2g Tillamook County Creamery Association, BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT, BERRY PATCH 88 5.3g 14.1g 1.2g PS Lets Eat, MINT CHOCOLATE CREAMY GERMAN STYLE QUARK, MINT CHOCOLATE 47 8.2g 6.5g 0g PS Lets Eat, RED VELVET CREAMY GERMAN STYLE QUARK, RED VELVET 47 8.2g 6.5g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About VANILLA SOY YOGURT, VANILLA

WholeSoy Vanilla Soy Yogurt is a dairy-free yogurt made from cultured organic soymilk with live active vegan cultures. A 170g serving has 94 calories, 4.1g protein, 13.5g carbs, and 2.4g fat. The live cultures include L. acidophilus, B. bifidum, and others. It fits vegan and lactose-intolerant diets and works as a breakfast base or snack with fruit.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, ORGANIC CORNSTARCH, TRICALCIUM PHOSPHATE, ORGANIC NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Dietary Information

VANILLA SOY YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, VANILLA SOY YOGURT, VANILLA gets 18% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tan Industries, VANILLA SOY YOGURT, VANILLA

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