Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About KEFIR LOW FAT CULTURED MILK, HONEY VANILLA
The Greek Gods Honey Vanilla Low Fat Kefir is a cultured milk drink with 92 calories per 240ml serving, 15.83g of carbs, 5g of protein, and just 1.04g of fat. Made from cultured low fat milk with evaporated cane syrup and honey vanilla extract, it also contains lactase enzyme, making it easier to digest for those with lactose sensitivity. It fits well into low-fat dairy routines and supports gut health through live cultures.
Ingredients
CULTURED* PASTEURIZED GRADE A LOW FAT MILK, EVAPORATED CANE SYRUP, HONEY VANILLA EXTRACT, LACTASE (ENZYME), VITAMIN A PALMITATE, VITAMIN D
Dietary Information
KEFIR LOW FAT CULTURED MILK, HONEY VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KEFIR LOW FAT CULTURED MILK, HONEY VANILLA include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, KEFIR LOW FAT CULTURED MILK, HONEY VANILLA gets 22% of its calories from protein, 69% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA
See how Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA compares to other foods in terms of nutrition:
- Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA vs WELCH'S — NONFAT GREEK YOGURT
- Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA vs WELCH'S — GREEK NONFAT YOGURT
- Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA vs WELCH'S — GREEK NONFAT YOGURT
- Hain Refrigerated — KEFIR LOW FAT CULTURED MILK, HONEY VANILLA vs WELCH'S — GREEK NONFAT YOGURT
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