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Stater Bros, PLAIN FAT FREE NONFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About PLAIN FAT FREE NONFAT YOGURT, PLAIN
Stater Bros. plain fat-free nonfat yogurt provides 53 calories per 227g cup, 4.4g of protein, and 7.9g of carbs. No fat, no added sugar, simple ingredient list. Works as a base for dips, smoothies, or a tangy substitute for sour cream in recipes. Suitable for low-calorie and low-fat eating patterns.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FOOD STARCH-MODIFIED, GELATIN. ACTIVE CULTURES INCLUDE LACTOBACILLUS ACIDOPHILUS AND BIFIDOBACTERIUM SP.
Dietary Information
PLAIN FAT FREE NONFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN FAT FREE NONFAT YOGURT, PLAIN gets 33% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stater Bros, PLAIN FAT FREE NONFAT YOGURT, PLAIN
See how Stater Bros, PLAIN FAT FREE NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
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