Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Stater Bros, PLAIN LOWFAT YOGURT, PLAIN

Yogurt Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
5.3g Protein
8.4g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.3g 36%
Carbs 8.4g 58%
Fat 0.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 84mg 4%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 0mg 0%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 264 MG 6%
Sodium, Na 84 MG 4%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PLAIN LOWFAT YOGURT, PLAIN

Stater Bros. plain lowfat yogurt keeps it simple: cultured lowfat milk, nonfat milk, whey, and modified corn starch for consistency. Lightly tangy, modestly thick, and free of added sweeteners or flavoring. Protein is respectable and fat is low. It functions well as a cooking substitute for sour cream or as a neutral base for toppings. Nothing special, nothing wrong.

Ingredients

CULTURED GRADE A PASTEURIZED LOWFAT MILK, NONFAT MILK, WHEY, MODIFIED CORN STARCH.

Dietary Information

PLAIN LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, PLAIN LOWFAT YOGURT, PLAIN gets 34% of its calories from protein, 54% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros, PLAIN LOWFAT YOGURT, PLAIN

See how Stater Bros, PLAIN LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PLAIN LOWFAT YOGURT, PLAIN
Hi! Ask me anything about PLAIN LOWFAT YOGURT, PLAIN, nutrition, recipes, health benefits, or meal ideas.