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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct Kellogg Company US
409 4g 76.2g 10.1g
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz Kellogg Company US
421 4g 75.3g 11.9g
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz Kellogg Company US
421 4g 75.3g 11.9g
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz 80ct Kellogg Company US
421 4g 75.3g 11.9g
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz Kellogg Company US
428 5g 72.5g 13.6g
Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz Kellogg Company US
342 11.6g 82g 2g
Kellogg's Smacks Cereal 15.3oz Kellogg Company US
369 6.5g 87.5g 1.6g
Kellogg's Smart Start Cereal Healthy Heart 17.5oz Kellogg Company US
374 7.5g 87.1g 1.5g
Kellogg's Smorz Cereal 10.2oz Kellogg Company US
412 4.9g 83.6g 7.1g
Kellogg's Special K Cereal .62oz Kellogg Company US
380 18.4g 73.6g 1.9g
Kellogg's Special K Cereal .81oz Kellogg Company US
380 18.4g 73.6g 1.9g
Kellogg's Special K Cereal 1.25oz Kellogg Company US
380 18.4g 73.6g 1.9g
Kellogg's Special K Cereal 12oz Kellogg Company US
380 18.4g 73.6g 1.9g
Kellogg's Special K Cereal 18oz Kellogg Company US
380 18.4g 73.6g 1.9g
Kellogg's Special K Cereal 32oz 4ct Kellogg Company US
380 18.4g 73.6g 1.9g
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz Kellogg Company US
479 10.5g 55.1g 25.4g
Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz Kellogg Company US
400 3.7g 78.3g 8.6g
Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz Kellogg Company US
407 3.8g 79.5g 8.7g
Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz Kellogg Company US
443 23.6g 47.9g 19.8g
Kellogg's Special K Cereal Bars Cherry Nut 1.79oz Kellogg Company US
409 22.6g 51g 14.6g
Kellogg's Special K Cereal Bars Chocolate Cherry 1.23oz Kellogg Company US
415 22.6g 53.1g 14.7g
Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz Kellogg Company US
466 23.3g 43.5g 24.7g
Kellogg's Special K Cereal Bars Cookies & Creme .88oz Kellogg Company US
401 4g 77.9g 8.8g
Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz Kellogg Company US
425 8.8g 61.3g 17.9g
Kellogg's Special K Cereal Bars Dark Chocolate Nut 1.16oz Kellogg Company US
502 12g 50g 29.9g
Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz Kellogg Company US
388 5g 78.2g 7g
Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz Kellogg Company US
430 22.7g 49.1g 18.3g
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz Kellogg Company US
472 22.7g 45g 23.2g
Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz Kellogg Company US
433 23.1g 45.9g 19.8g
Kellogg's Special K Cereal Bars Pumpkin Spice .88oz Kellogg Company US
401 3.8g 78.8g 8.2g
Kellogg's Special K Cereal Bars Red Berries .88oz Kellogg Company US
374 4.8g 79.7g 4.9g
Kellogg's Special K Cereal Bars Red Velvet .88oz Kellogg Company US
402 4.7g 77.9g 8.7g
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz Kellogg Company US
412 5.6g 74g 11.5g
Kellogg's Special K Cereal Bars Strawberry .88oz Kellogg Company US
399 3.7g 78.2g 8.6g
Kellogg's Special K Cereal Berries & Peaches 10.5oz Kellogg Company US
380 7.1g 84.4g 4.2g
Kellogg's Special K Cereal Berries & Peaches 15.5oz Kellogg Company US
380 7.1g 84.4g 4.2g
Kellogg's Special K Cereal Blueberry Lemon 12.3oz Kellogg Company US
369 7.4g 83.9g 2.8g
Kellogg's Special K Cereal Blueberry Lemon 18.8oz Kellogg Company US
369 7.4g 83.9g 2.8g
Kellogg's Special K Cereal Chocolate Almond 12.7oz Kellogg Company US
377 8.1g 81.1g 5.1g
Kellogg's Special K Cereal Chocolate Delight 13.1oz Kellogg Company US
393 6.8g 80.9g 7.4g
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz Kellogg Company US
377 22.5g 69.4g 2.8g
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz Kellogg Company US
383 7.5g 81.2g 6.2g
Kellogg's Special K Cereal Coconut Almond 12.6oz Kellogg Company US
388 8.6g 78.1g 7.4g
Kellogg's Special K Cereal Coconut Almond 18.5oz Kellogg Company US
388 8.6g 78.1g 7.4g
Kellogg's Special K Cereal Low Fat Granola 11.3oz Kellogg Company US
372 11g 77.9g 4.9g
Kellogg's Special K Cereal Low Fat Granola 2.5oz Kellogg Company US
386 11.8g 76.9g 5.5g
Kellogg's Special K Cereal Oats & Honey 13.1oz Kellogg Company US
362 7.4g 85.4g 2.3g
Kellogg's Special K Cereal Oats & Honey 18.5oz Kellogg Company US
362 7.4g 85.4g 2.3g
Kellogg's Special K Cereal Protein Honey Almond Ancient Grains 11oz Kellogg Company US
369 25.8g 63.6g 4.3g
Kellogg's Special K Cereal Protein Plus 19oz Kellogg Company US
360 26.1g 65.5g 2.4g
Kellogg's Special K Cereal Pumpkin Spice 12.4oz Kellogg Company US
371 7.4g 82.9g 4.1g
Kellogg's Special K Cereal Pumpkin Spice 17.7oz Kellogg Company US
371 7.4g 82.9g 4.1g
Kellogg's Special K Cereal Raspberry Almond 12.6oz Kellogg Company US
378 9.5g 81.2g 4.5g
Kellogg's Special K Cereal Red Berries 11.2oz Kellogg Company US
361 7.1g 85.9g 1.5g
Kellogg's Special K Cereal Red Berries 16.9oz Kellogg Company US
361 7.1g 85.9g 1.5g
Kellogg's Special K Cereal Red Berries 2.5oz Kellogg Company US
361 7.1g 85.9g 1.5g
Kellogg's Special K Cereal Red Berries 43oz Kellogg Company US
361 7.1g 85.9g 1.5g
Kellogg's Special K Cereal Red Berries 44oz 4ct Kellogg Company US
361 7.1g 85.9g 1.5g
Kellogg's Special K Cereal Vanilla Almond 12.4oz Kellogg Company US
375 7.9g 83g 4g
Kellogg's Special K Protein Bars Brownie Batter 1.59oz Kellogg Company US
404 25.9g 45.7g 15.9g
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