GENERAL MILLS — GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 101% | |
| Vitamin B-6 | 1.5 MG | 90% | |
| Vitamin B-12 | 4.6 UG | 193% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 590 MG | 26% | |
| Zinc, Zn | 11.5 MG | 105% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Rich source of Zinc, Zn (105% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
Cinnamon Toast Crunch builds its signature flavor from whole grain wheat coated in sugar, fructose, maltodextrin, and dextrose - essentially multiple forms of sugar layered together with cinnamon and canola oil. The fat content is on the higher side for a cereal, giving each square its characteristic crunch. Fiber is moderate. BHT is added to preserve freshness. Fortification covers iron, zinc, calcium, and B vitamins. It delivers exactly what it promises: a sweet, cinnamony, faintly rich cereal that tastes more like a snack than a grain bowl.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL include Vitamin B-12 (193% DV) , Zinc, Zn (105% DV) , Riboflavin (101% DV) , Vitamin B-6 (90% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL gets 5% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
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