Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL

Processed Cereal Products GENERAL MILLS SALES INC. Branded
418 Calories
7.3g Protein
80g Carbs
8.2g Fat
12.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 12.7g 45%
Total Sugars 23.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 8%
Carbs 80g 84%
Fat 8.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Potassium, K 291 MG 6%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • High in dietary fiber (12.7g per 100g), supporting digestive health.

About GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL

General Mills Cinnamon Toast Crunch Shreds Sweetened Whole Grain Wheat Cereal is a whole grain wheat cereal made with just five ingredients: whole grain wheat, sugar, palm oil, corn starch, and cinnamon, delivering 418 calories, 8.18g of fat, and 80g of carbs per 55g serving. With 12.7g of fiber and 7.27g of protein, this is a high-fiber, protein-containing breakfast cereal option.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, PALM OIL, CORN STARCH, CINNAMON. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL gets 7% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL

See how GENERAL MILLS — GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
Hi! Ask me anything about GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL — nutrition, recipes, health benefits, or meal ideas.