GENERAL MILLS — GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12.7g per 100g), supporting digestive health.
About GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
General Mills Cinnamon Toast Crunch Shreds Sweetened Whole Grain Wheat Cereal is a whole grain wheat cereal made with just five ingredients: whole grain wheat, sugar, palm oil, corn starch, and cinnamon, delivering 418 calories, 8.18g of fat, and 80g of carbs per 55g serving. With 12.7g of fiber and 7.27g of protein, this is a high-fiber, protein-containing breakfast cereal option.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, PALM OIL, CORN STARCH, CINNAMON. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL gets 7% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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