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GENERAL MILLS, Larabar Chocolate Mint Truffles
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About Larabar Chocolate Mint Truffles
Larabar Chocolate Mint Truffles from General Mills are bite-sized confections made entirely from whole-food ingredients: almonds, semisweet chocolate, dates, cocoa powder, coconut flour, carob powder, sea salt, and peppermint oil. Per 100 g: 500 kcal, 10 g protein, 50 g carbohydrate, and 30 g fat, with 13.3 g fiber. The semisweet chocolate is partially organic. No added sugars beyond what comes naturally in dates and chocolate; no synthetic binders or preservatives. A very high-fiber bar by confection standards (13.3 g per 100 g). Contains tree nuts (almonds) and milk (chocolate). The peppermint oil provides a clean, sharp mint note against the bittersweet cocoa base. Suitable for gluten-free diets.
Ingredients
ALMONDS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, COCOA POWDER*, COCONUT FLOUR, CAROB POWDER, SEA SALT, PEPPERMINT OIL.
Dietary Information
Larabar Chocolate Mint Truffles is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Chocolate Mint Truffles include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, Larabar Chocolate Mint Truffles gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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