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Larabar Chocolate Mint Truffles

Processed Cereal Products GENERAL MILLS SALES INC. Branded
500 Calories
10g Protein
50g Carbs
30g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 13.3g 48%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 5.7mg 32%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 56%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 5.7 MG 32%
Potassium, K 700 MG 15%
Sodium, Na 100 MG 4%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Fib1 70 Calorie Choc Chewy Bar 304 19g 60g 9g CFrm Orgnc Buzz Hny Almd Crl 389 7.4g 81.5g 3.7g Cinnamon Toast Crunch Cereal 410 5g 80g 10g Honey Nut Cheerios Cereal 378 8g 81g 5g Lucky Charms Cereal 390 8g 83g 4g Cheerios Cereal 359 13g 74g 6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About Larabar Chocolate Mint Truffles

Larabar Chocolate Mint Truffles is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ALMONDS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, COCOA POWDER*, COCONUT FLOUR, CAROB POWDER, SEA SALT, PEPPERMINT OIL.

Dietary Information

Larabar Chocolate Mint Truffles is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Larabar Chocolate Mint Truffles include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Larabar Chocolate Mint Truffles gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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