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Know what is on your plate.

GENERAL MILLS, Larabar Kid Mint Chocolate Brownie

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

444 Calories
3.7g Protein
63.0g Carbs
18.5g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 63.0g 74%
Fat 18.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.0g 23%
Dietary Fiber 7.4g 26%
Total Sugars 37.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About Larabar Kid Mint Chocolate Brownie

Larabar Kid Mint Chocolate Brownie is a bite-sized snack bar from the Larabar line under General Mills, reformulated for younger palates. Per 100 g, it contains 444 calories, 3.7 g of protein, 63 g of carbohydrates, and 18.5 g of fat, with 7.4 g of fiber. The ingredient list is notably short: buckwheat flour, semisweet chocolate, honey, cane sugar, coconut oil, water, chia seeds, cocoa powder, and peppermint oil. No artificial flavors, colors, or preservatives are used. The chocolate and peppermint combination delivers a brownie-like taste. Naturally gluten-free base; contains no major tree nut allergens.

Ingredients

BUCKWHEAT FLOUR, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CANE SUGAR, COCONUT OIL, WATER, CHIA SEEDS, COCOA POWDER, PEPPERMINT OIL.

Dietary Information

Larabar Kid Mint Chocolate Brownie is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 444 calories per 100 grams, Larabar Kid Mint Chocolate Brownie gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Larabar Kid Mint Chocolate Brownie

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