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GENERAL MILLS, Nature Valley Blueberry Biscuits
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30.6 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 236.3 MG | 5% | |
| Sodium, Na | 339.5 MG | 15% |
Nutrition Highlights
- High in dietary fiber (8.4g per 100g), supporting digestive health.
About Nature Valley Blueberry Biscuits
Soft biscuits made from whole grain oats, canola oil, sugar, barley and wheat flakes, honey, and dried blueberries, with cream added for richness. A 50 gram serving contains 453.06 calories, 8.61 grams of protein, 18.14 grams of fat, 68.19 grams of carbs, and 8.35 grams of fiber, the fiber count helped along by the whole grain content.
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor.
Dietary Information
Nature Valley Blueberry Biscuits is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 453 calories per 100 grams, Nature Valley Blueberry Biscuits gets 8% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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