National Food — Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 769 MG | 59% | |
| Iron, Fe | 76.9 MG | 427% | |
| Potassium, K | 4,154 MG | 88% | |
| Sodium, Na | 3,462 MG | 151% |
Nutrition Highlights
- Excellent source of protein with 153.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (153.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Rich source of Iron, Fe (427% of Daily Value per 100g).
- Rich source of Potassium, K (88% of Daily Value per 100g).
- Rich source of Sodium, Na (151% of Daily Value per 100g).
About Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz
This soft-baked bar, flavored like birthday cake, is categorized as a processed cereal product. It offers a significant source of calories, carbohydrates, and fat, alongside a notable amount of protein, derived from ingredients like whole grain oats and enriched wheat flour. Due to its high sugar and fat content, this bar should be considered a treat or snack rather than a dietary staple. When incorporating it into a balanced diet, moderation is key, and it should be consumed as part of a varied eating plan that prioritizes whole, unprocessed foods. It is important to be mindful of portion size and overall caloric intake.
Ingredients
Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, palm kernel & palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulin extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), natural flavors, salt, baking soda.
Dietary Information
Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz include Iron, Fe (427% DV) , Sodium, Na (151% DV) , Potassium, K (88% DV) , and Calcium, Ca (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 11,538 calories per 100 grams, Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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