Zee Zees Soft Baked Bar vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Nutrition comparison per 100 g serving
Ad 468x60
Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag wins in 9 out of 16 nutrient categories
Zee Zees Soft Baked Bar: 6
vs
Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag: 9
(1 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag | Winner |
|---|---|---|---|
| Calories | 11,538 cal | 398 cal | |
| Protein | 153.9 g | 4.2 g | |
| Carbs | 1,846.2 g | 86.2 g | |
| Fat | 384.6 g | 4.7 g | |
| Fiber | 153.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21.1 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Zee Zees Soft Baked Bar | Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 10 MG | |
| Iron, Fe | 76.9 MG | 19.7 MG | |
| Potassium, K | 4,154 MG | 150 MG | |
| Sodium, Na | 3,462 MG | 726 MG | |
| Zinc, Zn | 0 MG | 14.7 MG |