GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 5.2 UG | 215% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 15.5 MG | 86% | |
| Magnesium, Mg | 55 MG | 13% | |
| Phosphorus, P | 276 MG | 22% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 552 MG | 24% | |
| Zinc, Zn | 12.9 MG | 118% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (118% of Daily Value per 100g).
About GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL
GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 10.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL include Vitamin B-12 (215% DV) , Zinc, Zn (118% DV) , Riboflavin (113% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL
See how GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL compares to other foods in terms of nutrition:
- GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL vs Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
- GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL vs Plum Organics Mighty Morning Soft-Baked Multi Grain Bar Apple Cinnamon - 0.67 oz Bars/5-Count Box
- GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL vs Cascadian Farm Organic Harvest Berry Chewy Granola Bar
- GMILLS REESES PUFFS SWT CRNCHY CORN PUFFS CEREAL vs Plum Organics Super Puffs Strawberry with Beet - 1.5 oz Canister
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.