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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SPINACH MEDLEY ARUGULA, SPINACH AND RADICCHIO Giant Eagle, Inc.

28 2.8g 3.5g 0.4g

SPINACH MISO CRUNCH BABY SPINACH, BABY RED CHARD, CARROTS, JAPANESE MISO DRESSING, CASHEWS, SLICED ALMONDS, WONTON STRIPS PREMIUM KIT, SPINACH MISO CRUNCH Dole Fresh Vegetables Inc.

SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH Dole Fresh Vegetables Inc.

SPINACH PLUS BABY KALE Newstar Fresh, LLC

35 3.5g 5.9g 0g

SPINACH SALAD WITH BACON Taylor Fresh Foods, Inc.

SPINACH SALAD WITH BACON, BACON Taylor Fresh Foods, Inc.

SPINACH SPRING MIX READY PAC FOODS

29 2.4g 5.9g 0g

SPINACH, ARUGULA & RADICCHIO BLEND Wegmans Food Markets, Inc.

25 2.8g 3.5g 0.4g

SPINACH, MIZUNA, CHARD, AND KALE POWER GREENS Giant Eagle, Inc.

35 3.5g 4.9g 0g

SPIRAL PATH BUTTER LETTUCE Wegmans Food Markets, Inc.

14 0.7g 2.8g 0g

SPIRAL PATH CHOPPED KALE Wegmans Food Markets, Inc.

35 2.8g 4.2g 1.1g

SPIRAL PATH MIXED GREENS Wegmans Food Markets, Inc.

25 2.1g 3.5g 0g

SPIRAL SWEET POTATOES Wegmans Food Markets, Inc.

76 1.7g 18.6g 0g

SPIRAL ZUCCHINI Wegmans Food Markets, Inc.

18 1.2g 3.5g 0g

SPIRALED ZUCCHINI & MARINARA EAT GUD

21 2.1g 3.2g 0.3g

SPIRALED ZUCCHINI & PESTO EAT GUD

87 3.5g 6.4g 5.8g

SPIRALIZED BUTTERNUT SQUASH NOODLES, BUTTERNUT SQUASH Renaissance Food Group, LLC

46 0.8g 11.5g 0g

SPIRALIZED SWEET POTATO NOODLES, SPIRALIZED SWEET POTATO Renaissance Food Group, LLC

SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING Dole Fresh Vegetables Inc.

24 2.4g 3.5g 0g

SPRING BABY LETTUCES, BABY GREENS, RADICCHIO MIX, SPRING Dole Fresh Vegetables Inc.

25 2.1g 4.2g 0g

SPRING BABY LETTUCES, BABY GREENS, RADICCHIO MIX, SPRING MIX Dole Fresh Vegetables Inc.

25 2.1g 4.2g 0g

SPRING BLUSH ORGANIC PREMIUM SALAD KIT, SPRING BLUSH Braga Fresh Family Farms, Inc

18 1.2g 2.4g 0g

SPRING FARM, BOILED BRACKEN Big Green (USA) Inc.

57 3.7g 10.7g 0g

SPRING FLING SAUTE Renaissance Food Group, LLC

29 1.2g 9.4g 0g

SPRING MIX Target Stores

29 2.4g 3.5g 0g

SPRING MIX & GREENS Dole Fresh Vegetables Inc.

24 2.4g 3.5g 0g

SPRING MIX & GREENS, CHARD, KALE POWER UP GREENS, SPRING MIX & GREENS Dole Fresh Vegetables Inc.

24 2.4g 3.5g 0g

SPRING MIX & GREENS, SPRING Dole Fresh Vegetables Inc.

24 2.4g 3.5g 0g

SPRING MIX & SPINACH 50/50 MIX SALAD Fresh Express Incorporated

24 2.4g 3.5g 0g

SPRING MIX A BLEND OF BABY LETTUCES & GREENS, SPRING MIX Hy-Vee, Inc.

25 2.1g 3.5g 0g

SPRING MIX A DELICIOUS BLEND OF BABY LETTUCES & GREENS, SPRING MIX BJ's Wholesale Club / Corporate Brands

24 2.4g 3.5g 0g

SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS GOOD & GATHER

25 2.1g 3.5g 0g

SPRING MIX A MEDLEY OF BABY LETTUCES & GREENS, SPRING MIX Target Stores

25 2.1g 3.5g 0g

SPRING MIX A MIX OF TENDER BABY LETTUCES, GREENS & RADICCHIO, SPRING MIX Safeway, Inc.

18 2.4g 3.5g 0g

SPRING MIX AND BABY SPINACH SALAD, SPRING MIX AND BABY SPINACH Giant Eagle, Inc.

21 2.1g 3.5g 0g

SPRING MIX BABY FOOD H E Butt Grocery Company

SPRING MIX BABY LETTUCE & GREENS, SPRING MIX Wegmans Food Markets, Inc.

25 2.1g 3.5g 0g

SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, RADICCHIO, SPRING MIX Wal-Mart Stores, Inc.

SPRING MIX BABY LETTUCE BLEND, BABY GREENS BLEND, SPRING MIX Wal-Mart Stores, Inc.

SPRING MIX BABY LETTUCE BLEND, SPRING MIX Wal-Mart Stores, Inc.

24 2.4g 3.5g 0g

SPRING MIX BABY LETTUCES, BABY GREENS & RADICCHIO, SPRING MIX Stater Bros. Markets Inc.

25 2.1g 3.5g 0g

SPRING MIX BABY LETTUCES, BABY GREENS, SPRING MIX Safeway, Inc.

21 2.1g 2.8g 0g

SPRING MIX BABY LETTUCES, GREENS, RADICCHIO, SPRING MIX Safeway, Inc.

24 2.4g 3.5g 0g

SPRING MIX BLEND OF BABY LETTUCES & GREENS, SPRING MIX Hy-Vee, Inc.

21 2.1g 2.8g 0g

SPRING MIX BLENDS SALAD Ahold Usa, Inc.

24 2.4g 3.5g 0g

SPRING MIX EUROPEAN-STYLE FRESH BABY SPINACH, BABY LETTUCES, GREENS AND RADICCHIO, SPRING MIX Safeway, Inc.

24 2.4g 4.7g 0g

SPRING MIX FRESH GREENS Hannaford Bros. Co.

12 2.4g 3.5g 0g

SPRING MIX LETTUCE, SPRING MIX Shenandoah Growers, Inc.

16 1.6g 3.1g 0g

SPRING MIX OF BABY LETTUCE & GREENS Wakefern Food Corporation

25 2.1g 3.5g 0g

SPRING MIX OF BABY LETTUCE AND GREENS Giant Eagle, Inc.

21 2.1g 2.8g 0g

SPRING MIX OF BABY LETTUCE AND GREENS SALAD, SPRING MIX Giant Eagle, Inc.

21 2.1g 2.8g 0g

SPRING MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO LITTLE SALAD BAR

21 2.1g 2.8g 0g

SPRING MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO, SPRING MIX LITTLE SALAD BAR

24 2.4g 3.5g 0g

SPRING MIX ORGANIC A DELICIOUS BLEND OF BABY LETTUCES & GREENS, SPRING MIX BJ's Wholesale Club / Corporate Brands

SPRING MIX ORGANIC BABY LETTUCE, BABY GREENS, SPRING MIX Wal-Mart Stores, Inc.

SPRING MIX ORGANIC BLEND OF BABY LETTUCES & GREENS, SPRING MIX BJ's Wholesale Club / Corporate Brands

24 2.4g 3.5g 0g

SPRING MIX ORGANIC BLEND OF BABY LETTUCES, GREENS & RADICCHIO, SPRING MIX BJ's Wholesale Club / Corporate Brands

35 3.5g 7.1g 0g

SPRING MIX ORGANIC SALAD, SPRING MIX Henry's Marketplace, Inc.

24 2.4g 3.5g 0g

SPRING MIX SALAD Green Chemical Products Inc.

24 1.2g 4.7g 0g

SPRING MIX WITH HERBS Delhaize America, Inc.

12 2.4g 3.5g 0g