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Renaissance Food, MELON TRIO SPEARS

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
32 Calories
0.7g Protein
8.6g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.7g 3%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 8%
Carbs 8.6g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 14 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, ROMAINE GARDEN SALAD BLEND 24 1.2g 4.7g 0g Giant Eagle, COLESLAW 29 1.2g 5.9g 0g Taylor Fresh, ORGANIC 50/50 BLEND BABY SPRING MIX & BABY SPINACH 24 2.4g 3.5g 0g Taylor Fresh, CREOLE MIX 29 1.2g 7.1g 0g Giant Eagle, GARDEN SALAD BLEND 18 1.2g 3.5g 0g Taylor Fresh, REAL FOODS, PIZZA CRIMINI MUSHROOMS 53 3.5g 5.3g 1.8g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About MELON TRIO SPEARS

Melon Trio Spears from Renaissance Food Group is a pre-packaged fresh fruit product combining cantaloupe, honeydew melon, and watermelon. Each 140g serving provides just 32 calories, 8.57g of carbohydrates, and 0.7g of fiber with no fat, making it a naturally low-calorie fresh fruit snack.

Ingredients

CANTALOUPE, HONEYDEW MELON, WATERMELON.

Dietary Information

MELON TRIO SPEARS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MELON TRIO SPEARS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MELON TRIO SPEARS gets 9% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Renaissance Food, MELON TRIO SPEARS

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