Ahold, BABY SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BABY SPINACH
Baby spinach from Ahold, the retailer's conventional produce store brand. Contains only fresh spinach. Per 100g, it provides 24 calories, 2.35g protein, 3.53g carbohydrates, no fat, and 2.4g fiber. Baby spinach is harvested young for a tender, mild leaf suitable for salads, sandwiches, omelets, smoothies, and quick sautes. A nutrient-dense leafy green naturally high in iron, folate, magnesium, and vitamins A, C, and K based on USDA data. Naturally gluten-free and vegan. Pre-washed for convenience in most packages. Refrigerate and consume before the printed use-by date for best quality and food safety.
Ingredients
SPINACH.
Dietary Information
BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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