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World Variety Produce, MELISSA'S, SHALLOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About MELISSA'S, SHALLOTS
Melissa's Shallots by World Variety Produce are pre-packaged fresh shallots sold as a single ingredient. Per 100g they provide 70 calories and 20g carbohydrates, with no fat or listed protein. Shallots have a milder, more complex flavor than onions and are used in vinaigrettes, sauces, and sauteed dishes.
Ingredients
SHALLOTS.
Dietary Information
MELISSA'S, SHALLOTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, MELISSA'S, SHALLOTS gets 0% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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