World Variety Produce, MELISSA'S, SHALLOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About MELISSA'S, SHALLOTS
Melissa's Shallots by World Variety Produce are pre-packaged fresh shallots sold as a single ingredient. Per 100g they provide 70 calories and 20g carbohydrates, with no fat or listed protein. Shallots have a milder, more complex flavor than onions and are used in vinaigrettes, sauces, and sauteed dishes.
Ingredients
SHALLOTS.
Dietary Information
MELISSA'S, SHALLOTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, MELISSA'S, SHALLOTS gets 0% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare World Variety Produce, MELISSA'S, SHALLOTS
See how World Variety Produce, MELISSA'S, SHALLOTS compares to other foods in terms of nutrition:
- World Variety Produce, MELISSA'S, SHALLOTS vs Wal-Mart, CHOPPED SALAD KIT, SWEET & SPICY KOREAN-STYLE
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- World Variety Produce, MELISSA'S, SHALLOTS vs Curation, CHOPPED & CRUMBLED SALAD KIT, MEDITERRANEAN CRUNCH, RED WINE VINAIGRETTE
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