Green Thumb Produce, MICROWAVEABLE ORGANIC SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.7g per 100g).
About MICROWAVEABLE ORGANIC SWEET POTATOES
Green Thumb organic sweet potatoes come pre-seasoned with olive oil, pepper, and sea salt, ready to microwave. Each 117g serving has 111 calories, 22.22g carbs, 1.71g protein, 1.71g fat, and 1.7g fiber. A convenient whole-food side dish that suits busy weeknights without any prep required. Organic and gluten-free.
Ingredients
ORGANIC SWEET POTATOES, ORGANIC OLIVE OIL, ORGANIC PEPPER, AND SEA SALT.
Dietary Information
MICROWAVEABLE ORGANIC SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, MICROWAVEABLE ORGANIC SWEET POTATOES gets 6% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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