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Weis, ICEBERG GARDEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ICEBERG GARDEN
Weis Iceberg Garden is a pre-washed, pre-cut salad mix combining iceberg lettuce, carrots, and red cabbage. Per 100g it contains only 18 calories, 3.53g of carbs, 1.18g of protein, 1.2g of fiber, and no fat. The three-ingredient blend offers a crisp, lightly colorful base suitable for salads, sandwich toppings, tacos, or side dishes requiring minimal preparation.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ICEBERG GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ICEBERG GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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