Weis, ICEBERG GARDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ICEBERG GARDEN
Weis Iceberg Garden is a pre-washed, pre-cut salad mix combining iceberg lettuce, carrots, and red cabbage. Per 100g it contains only 18 calories, 3.53g of carbs, 1.18g of protein, 1.2g of fiber, and no fat. The three-ingredient blend offers a crisp, lightly colorful base suitable for salads, sandwich toppings, tacos, or side dishes requiring minimal preparation.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ICEBERG GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ICEBERG GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, ICEBERG GARDEN
See how Weis, ICEBERG GARDEN compares to other foods in terms of nutrition:
- Weis, ICEBERG GARDEN vs B&W Quality Growers, WATER CRESS
- Weis, ICEBERG GARDEN vs Fresh Express Incorporated, FANCY GREENS ROMAINE LETTUCE, GREEN TANGO, RADICCHIO, CARROTS SALAD, FANCY GREENS
- Weis, ICEBERG GARDEN vs Wegmans Food, BABY SHIITAKE MUSHROOMS
- Weis, ICEBERG GARDEN vs Wegmans Food, SLICED SHIITAKE MUSHROOMS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.