Weis, ICEBERG GARDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ICEBERG GARDEN
Weis Iceberg Garden is a pre-packaged salad mix containing iceberg lettuce, carrots, and red cabbage. Per 100g: 18 calories, 1.2g protein, 3.5g carbs, no fat, and 1.2g fiber. Three ingredients, no dressing or seasoning included. An extremely low-calorie salad base that is ready to use straight from the bag. The red cabbage adds color and a mild bitterness to balance the neutral iceberg.
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ICEBERG GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ICEBERG GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, ICEBERG GARDEN
See how Weis, ICEBERG GARDEN compares to other foods in terms of nutrition:
- Weis, ICEBERG GARDEN vs Target, GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN
- Weis, ICEBERG GARDEN vs Target, CARROTS & CELERY
- Weis, ICEBERG GARDEN vs Target, 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH
- Weis, ICEBERG GARDEN vs Target, CARROT ORGANIC PUREE, CARROT
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.