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Know your food. Find your balance.

Pepperoni, Salami & Cold Cuts.

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3,114 foodsUSDA-sourced dataPer 100 g
Pepperoni, Salami & Cold Cuts category
Pepperoni, Salami & Cold Cuts

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981-1000 of 3,114 foods · Per 100 g

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HAM CUBES

Deroyal Textiles, Inc.

125Calories
17.9gProtein
1.8gCarbs
4.5gFat
HAM SLICES

Clayemore, Inc.

179Calories
25gProtein
1.8gCarbs
8.9gFat
HAM SLICES

Supervalu, Inc.

107Calories
16.1gProtein
0gCarbs
2.7gFat
HAM STEAK

Dietz & Watson Inc.

95Calories
17.9gProtein
1.2gCarbs
2.4gFat
HAM STEAK

Field Packing Company

107Calories
17.9gProtein
2.4gCarbs
3.0gFat
HAM STEAKS

Sahlen Packing Co. Inc.

107Calories
17.9gProtein
0gCarbs
1.8gFat
HAM STRIPS, HAM

Smithfield Packaged Meats Corp.

128Calories
16.7gProtein
2.6gCarbs
5.1gFat
HAM TWIN

Bimbo Bakeries USA, Inc.

284Calories
9.5gProtein
51.4gCarbs
4.7gFat
HAM, HONEY

The Kroger Co.

125Calories
14.3gProtein
7.1gCarbs
3.6gFat
More about Pepperoni, Salami & Cold Cuts

Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.

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