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Kroger, HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About HAM, HONEY
Heritage Farm Honey Ham is a pre-sliced or deli-style cured pork product from The Kroger Co.'s Heritage Farm sub-brand, which represents the company's private label for fresh and processed meat and poultry. This product is formulated identically to related Heritage Farm honey ham entries, with a curing brine consisting of water, honey, salt, dextrose, modified corn starch, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite.
Honey contributes mild natural sweetness and aroma to the cured product, distinguishing honey ham from standard cured ham. Sodium nitrite is the standard curing and color-fixing agent in processed pork. Modified corn starch improves moisture binding, while potassium lactate and sodium diacetate work synergistically with nitrite to inhibit Listeria monocytogenes and extend the safe refrigerated shelf life of the ready-to-eat product. Sodium erythorbate accelerates the curing reaction to maintain consistent pink color.
Per 100 grams, this product provides 125 calories, 14.29 grams of protein, 7.14 grams of carbohydrates (contributed by honey and dextrose in the brine), 3.57 grams of fat, and no dietary fiber. The lean protein profile and moderate calorie content make this a useful deli meat for sandwiches, wraps, and meal prep. No wheat, soy, dairy, eggs, nuts, or sesame allergens are listed. This product is not suitable for pork-free, halal, or kosher dietary requirements. Heritage Farm products are available across the full range of Kroger-family supermarket banners.
Ingredients
CURED WITH: WATER, HONEY, SALT, DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HAM, HONEY include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HAM, HONEY gets 46% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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