Smithfield Packaged Meats, HAM STRIPS, HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,231 MG | 54% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About HAM STRIPS, HAM
Armour Ham Strips, pre-cooked and ready to eat. At 78g: 128 calories, 16.67g protein, 5.13g fat, 2.56g carbs. Cured with water, salt, sodium lactate, and sodium nitrite. Convenient for adding to scrambled eggs, omelets, salads, or quick sandwiches without additional cooking.
Ingredients
CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HAM STRIPS, HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM STRIPS, HAM include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 128 calories per 100 grams, HAM STRIPS, HAM gets 52% of its calories from protein, 8% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Packaged Meats, HAM STRIPS, HAM
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