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Bimbo Bakeries, HAM TWIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (27% DV).
About HAM TWIN
Thrifty's Cappuccino Crunch ice cream uses a cream and skim milk base with sugar and corn syrup for sweetness, studded with chocolate-coated espresso flakes that contribute a real coffee bitterness against the sweet dairy backdrop. Partially hydrogenated soybean oil appears in the flakes, which is worth noting. The flavor is coffee-forward and dessert-rich, with a fat content typical of premium-style ice cream. No fiber, modest protein, and sugar up front. It's a nostalgic regional ice cream brand with genuine flavor character.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CORN FLOUR, MONOCALCIUM PHOSPHATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in HAM TWIN include Riboflavin (31% DV) , Sodium, Na (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, HAM TWIN gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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