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Field Packing, HICKORY SMOKED DICED HAM

Pepperoni, Salami & Cold Cuts Field Packing Company Branded
107 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 696mg 30%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 696 MG 30%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
JENNIE-O, ITALIAN STYLE ROASTED GARLIC TURKEY BREAST 89 21.4g 0g 0.9g JENNIE-O, TURKEY BOLOGNA, SMOKED 196 14.3g 3.6g 16.1g JENNIE-O, BLUE RIBBON OVEN ROASTED TURKEY BREAST 89 16.1g 3.6g 1.8g Jennie-O Turkey Store, FOOD LION, OVEN ROASTED TURKEY BREAST 89 16.1g 1.8g 1.8g JENNIE-O, BLUE RIBBON, TURKEY BREAST WITH BROTH 89 16.1g 1.8g 0.9g JENNIE-O, TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (30% DV).

About HICKORY SMOKED DICED HAM

Kentucky Legend Hickory Smoked Diced Ham is a convenient, ready-to-use protein source with a mild smoky flavor. Per 56g serving: 107 calories, 17.9g protein, 2.7g fat, and only 1.8g carbs. Toss into omelets, pasta dishes, soups, or grain bowls for an easy protein boost.

Ingredients

WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HICKORY SMOKED DICED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED DICED HAM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HICKORY SMOKED DICED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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