Deroyal Textiles, HAM CUBES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HAM CUBES
Uncle Charley's Ham Cubes are pre-cooked, natural smoke-flavored diced ham with brown sugar and sodium nitrite for curing and preservation. Per 56g serving: 125 calories, 17.86g protein, 4.46g fat, and 1.79g carbs. The low fat and moderate calorie count make these a practical protein addition to soups, omelets, macaroni, or grain salads without much prep.
Ingredients
CURED WITH: WATER, LESS THAN 2% SALT, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, DEXTROSE, SUGAR, SODIUM NITRITE, NATURAL FLAVORINGS.
Dietary Information
HAM CUBES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM CUBES include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HAM CUBES gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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