HAM CUBES vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 3 out of 10 nutrient categories

HAM CUBES: 1 vs HORMEL: 3 (6 ties)

Overview

Nutrient	HAM CUBES	HORMEL	Winner
Calories	125 cal	107 cal
Protein	17.9 g	17.9 g	Tie
Carbs	1.8 g	1.8 g	Tie
Fat	4.5 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAM CUBES	HORMEL	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	HAM CUBES	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	1,161 MG	1,304 MG

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