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Frozen Vegetables

Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!

Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

FARM TO SKILLET, GREEK SKILLET SEASONED VEGETABLE BLEND Falber's Foods, LLC

70 4.2g 4.2g 4.2g

FARMER'S GARDEN MIX EARTH'S PRIDE

79 3.5g 8.8g 3.1g

FAVA BEANS Pro Hats

70 5.3g 12.3g 0g

FELA GREEN PIGEON PEAS, 12 OZ Gracekennedy Foods (USA) LLC

106 5.9g 21.2g 0g

FIELD PEAS WITH SNAPS The Pictsweet Company

118 7.1g 21.2g 0g

FIESTA BLEND Safeway, Inc.

59 3.5g 9.4g 0g

FIESTA BLEND BROCCOLI, CARROTS, BEANS, RED PEPPERS, FIESTA BLEND Festive Finer Foods

53 3.5g 10.6g 0g

FIESTA BLEND BROCCOLI, CARROTS, NAVY BEANS, KIDNEY BEANS, GARBANZO BEANS, GREEN BEANS & RED PEPPERS VEGETABLES, FIESTA BLEND Supervalu, Inc.

FIESTA BLEND FROZEN VEGETABLE MIX Gracekennedy Foods (USA) LLC

82 4.7g 14.1g 0.6g

FIESTA BLEND WITH BROCCOLI, CARROTS, DARK RED KIDNEY BEANS, WHITE BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS & RED PEPPERS Hy-Vee, Inc.

75 3.8g 12.5g 0g

FIESTA CORN MIX Brookshire Grocery Company

71 2.4g 14.1g 0.6g

FIESTA VEGETABLES Topco Associates, Inc.

75 3.8g 12.5g 0.6g

FIESTA VEGETABLES, FIESTA Topco Associates, Inc.

75 3.8g 12.5g 0.6g

FINE GREEN BEANS FRIAL

105 2.6g 10.5g 6.1g

FIRE ROASTED BRUSSELS SPROUTS, FIRE ROASTED Pinnacle Foods Group LLC

100 3.8g 10g 5g

FIRE ROASTED DICED RED BELL PEPPERS Wegmans Food Markets, Inc.

18 1.2g 4.7g 0g

FIRE ROASTED GREEN CHILE PEPPERS Es Mi Tiempo Inc.

FIRE ROASTED GREEN CHILE PEPPERS, MILD Es Mi Tiempo Inc.

FIRE ROASTED HOT GREEN CHILES Harmons Inc

40 2.2g 8.9g 0g

FIRE ROASTED MILD GREEN CHILES Harmons Inc

40 2.2g 8.9g 0g

FIRE ROASTED POBLANO PEPPERS Wegmans Food Markets, Inc.

29 1.2g 3.5g 0g

FIRE ROASTED PREMIUM ORGANIC SWEET POTATOES, FIRE ROASTED Small Planet Foods, Inc.

80 1.6g 17.6g 0g

FIRE ROASTED PRIMAVERA MISTURA, FIRE ROASTED Haliburton International Corporation

47 1.2g 7.1g 2.4g

FIRE ROASTED SLICED BUTTON MUSHROOMS, FIRE ROASTED Wegmans Food Markets, Inc.

158 1.8g 7.0g 12.3g

FIRE ROASTED STEAK CUT PORTABELLA MUSHROOMS Wegmans Food Markets, Inc.

158 3.5g 8.8g 12.3g

FIRE ROASTED STEAK CUT PORTABELLA MUSHROOMS, FIRE ROASTED Wegmans Food Markets, Inc.

175 1.8g 8.8g 15.8g

FIRE ROASTED SUPER SWEET CORN, FIRE ROASTED SUPER SWEET Safeway, Inc.

118 3.5g 20g 2.9g

FIRE ROASTED SUPER SWEET YELLOW CORN, FIRE ROASTED Sevillo Fine Foods

114 2.9g 25.7g 1.4g

FIRE ROASTED SWEET CORN STATER BROS.

148 4.6g 28.4g 1.7g

FIRE ROASTED SWEET CORN, FIRE ROASTED STATER BROS.

148 4.6g 28.4g 1.7g

FIRE-ROASTED CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, FIRE-ROASTED CORN WITH BUTTER SAUCE Topco Associates, Inc.

98 2.9g 19.6g 1.5g

FIRE-ROASTED FAJITA SPECIAL BLENDS SEASONED ONIONS, RED & GREEN BELL PEPPERS, FIRE-ROASTED Wegmans Food Markets, Inc.

71 1.2g 7.1g 4.1g

FIT & WELLNESS PRE-CUT FRUITS AND VEGETABLES Matosantos Commercial Corp.

44 0.9g 11.5g 0.2g

FLAME ROASTED DICED HATCH GREEN CHILE YOUNG GUNS HATCH CHILE FACTORY

FLAME ROASTED HATCH GREEN CHILE HATCH CHILE FACTORY

FLAME ROASTED VEGETABLES Norpac Foods, Inc.

100 2.5g 17.5g 3.1g

FLAV R PAC, RIVIERA BLEND GREEN BEANS, WAX BEANS & BABY CARROTS Norpac Foods, Inc.

43 1.2g 6.1g 0g

FLAV-R-PAC, CUT GREEN BEANS Norpac Foods, Inc.

37 1.2g 6.2g 0g

FLAV-R-PAC, GRANDECLASSICS, RIVIERA BLEND, FRESH FROZEN GOURMET VEGETABLES Norpac Foods, Inc.

43 1.2g 6.1g 0g

FLAVOR FULL BUFFALO CAULIFLOWER Pinnacle Foods Group LLC

53 1.1g 7.5g 2.1g

FLAVOR FULL RANCH CAULIFLOWER Pinnacle Foods Group LLC

54 2.2g 6.5g 2.2g

FLORENTINE BLEND WITH CHEESE SAUCE Giant Eagle, Inc.

44 2.0g 5.9g 1.0g

FLORENTINE STYLE BLEND BROCCOLI, CARROTS & CAULIFLOWER, FLORENTINE STYLE Big Y Foods, Inc.

29 2.4g 5.9g 0g

FLORENTINE STYLE BLEND BROCCOLI, CARROTS, CAULIFLOWER, FLORENTINE STYLE BLEND Giant Eagle, Inc.

29 2.4g 5.9g 0g

FLORENTINE STYLE BLEND BROCCOLI, CAULIFLOWER & CARROTS Giant Eagle, Inc.

29 1.2g 5.9g 0g

FLORENTINE STYLE BLEND BROCCOLI, CAULIFLOWER & CARROTS VEGETABLES, FLORENTINE STYLE BLEND Big Y Foods, Inc.

29 2.4g 5.9g 0g

FLORENTINE STYLE BLEND BROCCOLI, CAULIFLOWER & CARROTS, FLORENTINE STYLE BLEND Giant Eagle, Inc.

FLORENTINE STYLE BLEND BROCCOLI, CAULIFLOWER, CARROTS, FLORENTINE STYLE BLEND Giant Eagle, Inc.

24 2.4g 5.9g 0g

FLORENTINE STYLE BLEND, FLORENTINE STYLE Giant Eagle, Inc.

29 1.2g 5.9g 0g

FLORENTINE STYLE BROCCOLI, CARROTS, CAULIFLOWER BLEND, FLORENTINE STYLE Giant Eagle, Inc.

29 2.4g 5.9g 0g

FLORENTINE STYLE VEGETABLES Schnuck Markets, Inc.

32 1.1g 5.3g 0g

FLORENTINE STYLE VEGETABLES BROCCOLI, CAULIFLOWER & CARROTS, FLORENTINE STYLE Schnuck Markets, Inc.

26 1.1g 5.3g 0g

FLORENTINE STYLE VEGETABLES, FLORENTINE STYLE Topco Associates, Inc.

32 1.1g 5.3g 0g

FOOD LION, BROCCOLI CUTS Food Town Stores Inc.

34 1.2g 4.6g 0g

FOOD LION, BROCCOLI FLORETS Food Town Stores Inc.

35 1.2g 4.7g 0g

FOOD LION, BROCCOLI SPEARS Food Town Stores Inc.

34 1.1g 4.5g 0g

FOOD LION, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS Food Town Stores Inc.

41 1.2g 7.1g 0g

FOOD LION, BRUSSELS SPROUTS Food Town Stores Inc.

53 3.5g 9.4g 0g

FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES Food Town Stores Inc.

32 1.1g 5.3g 0g

FOOD LION, CHOPPED COLLARD GREENS Food Town Stores Inc.

34 2.3g 3.5g 0g