Know what is on your plate.
Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
Butternut Steam In Bag Squash is a frozen vegetable product sold under Target's legacy Archer Farms private-label brand, which was Target's premium store-brand grocery line before its 2019 transition to the Good & Gather brand. Categorized within frozen vegetables, this product is a minimal-preparation frozen butternut squash packaged in a microwave-safe steam-in-bag format.
The sole ingredient is butternut squash with no additives, sauces, preservatives, or seasonings. This reflects the Archer Farms premium positioning, which often emphasized simple, clean-label ingredients. Butternut squash (Cucurbita moschata) is a winter squash characterized by its tan skin, orange flesh, and naturally sweet flavor that develops further with heat. Steam-in-bag packaging allows preparation directly in the sealed bag in a microwave, retaining moisture and nutrients while eliminating the need for additional cookware.
Nutritionally, this product provides 59 calories per 100 grams, with 1.18 grams protein, 14.12 grams carbohydrates, 0 grams fat, and 1.2 grams dietary fiber. These values are consistent with the natural profile of butternut squash. The product has low calorie density, making it a suitable component of calorie-controlled diets. Butternut squash is naturally rich in beta-carotene, vitamin C, and potassium. This product is vegan, gluten-free, and free of all major allergens. Serving size per the USDA entry is 85 grams.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
See how Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT compares to other foods in terms of nutrition:
- Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT vs Weis, SLICED CARROTS
- Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT vs Lowe's Food, LOWES FOODS, CUTLEAF SPINACH
- Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT vs Public Label, BROCCOLI CUTS
- Target, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT vs Pinnacle, RECIPE READY BROCCOLI STIR FRY
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.