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Target — BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT

Frozen Vegetables Target Stores Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
McIlhenny — SPARTAN, GRADE A FANCY CHOPPED SPINACH 36 2.4g 3.6g 0g McIlhenny — SPARTAN, COOKED SQUASH 46 1.2g 10.3g 0g KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE 148 9.9g 27.2g 0.6g Taylor Fresh — ORGANIC GREEN PEAS 82 4.7g 14.1g 0g Taylor Fresh — ORGANIC POWER BLEND 24 2.4g 4.7g 0g Taylor Fresh — WHOLE ORGANIC GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT

Butternut Steam In Bag Squash is a frozen vegetable product sold under Target's legacy Archer Farms private-label brand, which was Target's premium store-brand grocery line before its 2019 transition to the Good & Gather brand. Categorized within frozen vegetables, this product is a minimal-preparation frozen butternut squash packaged in a microwave-safe steam-in-bag format.

The sole ingredient is butternut squash with no additives, sauces, preservatives, or seasonings. This reflects the Archer Farms premium positioning, which often emphasized simple, clean-label ingredients. Butternut squash (Cucurbita moschata) is a winter squash characterized by its tan skin, orange flesh, and naturally sweet flavor that develops further with heat. Steam-in-bag packaging allows preparation directly in the sealed bag in a microwave, retaining moisture and nutrients while eliminating the need for additional cookware.

Nutritionally, this product provides 59 calories per 100 grams, with 1.18 grams protein, 14.12 grams carbohydrates, 0 grams fat, and 1.2 grams dietary fiber. These values are consistent with the natural profile of butternut squash. The product has low calorie density, making it a suitable component of calorie-controlled diets. Butternut squash is naturally rich in beta-carotene, vitamin C, and potassium. This product is vegan, gluten-free, and free of all major allergens. Serving size per the USDA entry is 85 grams.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT

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