BUTTERNUT STEAM IN BAG SQUASH vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LOWES FOODS wins in 6 out of 10 nutrient categories
BUTTERNUT STEAM IN BAG SQUASH: 1
vs
LOWES FOODS: 6
(3 ties)
Overview
| Nutrient | BUTTERNUT STEAM IN BAG SQUASH | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 59 cal | 37 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 14.1 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT STEAM IN BAG SQUASH | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 1.5 MG |
Minerals
| Mineral | BUTTERNUT STEAM IN BAG SQUASH | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 99 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 148 MG |