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JH BIOTECH, CALIFORNIA BLEND

Frozen Vegetables JH BIOTECH, INC. Branded
59 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
KEY FOOD, PEAS & DICED CARROTS 59 2.4g 10.6g 0g KEY FOOD, BROCCOLI SPEARS 34 1.1g 4.5g 0g KEY FOOD, MIXED VEGETABLES 67 2.2g 14.4g 0g KEY FOOD, GARDEN PEAS 79 4.5g 14.6g 0g KEY FOOD, CRINKLE CUT CARROTS 41 1.2g 9.4g 0g KEY FOOD, CAULIFLOWER FLORETS 28 1.1g 5.6g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About CALIFORNIA BLEND

Wild Oats California Blend by JH Biotech is an organic frozen vegetable mix of carrots, broccoli, and cauliflower with no additives. An 85g serving provides 59 calories, 2.4g protein, 5.9g carbs, no fat, and 2.4g fiber. Low in calories with a decent fiber and protein ratio for a vegetable blend, this is a clean everyday side dish option.

Ingredients

ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER.

Dietary Information

CALIFORNIA BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA BLEND include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, CALIFORNIA BLEND gets 16% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH, CALIFORNIA BLEND

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