Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PREMIUM GROUPER WILD CAUGHT FILLETS
North Atlantic, Inc.
88
19.5g
0g
0.9g
PREMIUM ICELANDIC FILLETS
HADDOCK
80
18.6g
0g
0g
PREMIUM LEGS & CLAWS KING CRAB
Odyssey Enterprises Inc.
100
19g
0g
1.5g
PREMIUM LEGS & CLAWS SNOW CRAB
Odyssey Enterprises Inc.
0
0g
0g
0g
PREMIUM LEMON DIJON SEASONED TUNA STEAKS, LEMON
SAM'S CHOICE
125
23.3g
3.3g
0.8g
PREMIUM LOINS TILAPIA
Regal Springs Trading Company
0
0g
0g
0g
PREMIUM LOLIGO CALAMARI SQUID
98
15.2g
2.7g
1.8g
PREMIUM LUMP CRAB CAKES
SOUTHERN BELLE
158
14.0g
8.8g
6.1g
PREMIUM MAHI MAHI
Tri-Union Frozen Products, Inc.
88
18.6g
0g
0.9g
PREMIUM MAHI MAHI FILLETS
Fishin' Company
88
18.6g
0g
0.9g
PREMIUM MUSSEL MEAT
WS Industries
82
14.1g
0g
9.4g
PREMIUM NORWEGIAN SALMON PORTIONS
Lipari Foods Operating Company, LLC
200
17.7g
0g
15.0g
PREMIUM PARMESAN HERB SEASONED TILAPIA FILLETS, PARMESAN HERB
SAM'S CHOICE
108
20g
2.5g
2.1g
PREMIUM PEELED & DEVEINED TAIL ON COOKED SHRIMP
Direct Source Seafood LLC
91
19.1g
0g
1.4g
PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER
Bumble Bee Foods, LLC
154
6.6g
2.9g
9.6g
PREMIUM QUALITY SHRIMP
Central Seaway Company Inc.
71
15.5g
0g
0.6g
PREMIUM RAW EZ PEEL ARGENTINE RED SHRIMP
Direct Source Seafood LLC
0
19.1g
0g
1.4g
PREMIUM RAW EZ PEEL SHRIMP
Direct Source Seafood LLC
91
19.1g
0g
1.4g
PREMIUM RAW SHRIMP
Paradise Eximport, Inc.
106
20.4g
0.9g
1.8g
PREMIUM RAW TAIL ON PEELED & DEVEINED SHRIMP
Direct Source Seafood LLC
91
19.1g
0g
1.4g
PREMIUM SALMON FILLET
United Natural Foods, Inc.
118
20g
0g
3.5g
PREMIUM SEAFOOD
HIGH LINER
89
16.4g
2.7g
1.4g
PREMIUM SEAFOOD MEDLEY
Ore-Cal Corporation
97
15.9g
2.7g
1.8g
PREMIUM SEAFOOD MIX
SCHOONER
76
16.5g
0g
1.2g
PREMIUM SEAFOOD MIX WITH OCTOPUS
WS Industries
259
57.7g
4.7g
5.3g
PREMIUM SEAFOOD, LEMON PICCATA COD
High Liner Foods (USA) Incorporated
97
15.4g
4g
1.1g
PREMIUM SEAFOOD, ROASTED ISLAND BBQ COD
High Liner Foods (USA) Incorporated
89
16.4g
2.7g
1.4g
PREMIUM SHRIMP
OCEAN JEWEL
71
13.3g
0.9g
0.9g
PREMIUM SHRIMP RAW
NOT A BRANDED ITEM
71
15.9g
0g
0.4g
PREMIUM SKINLESS & BONELESS COD LOINS
WHOLEY
53
11.5g
0g
0.4g
PREMIUM SKINLESS PORTIONS ATLANTIC SALMON
Wal-Mart Stores, Inc.
212
20.4g
0g
13.3g
PREMIUM SLICED ATLANTIC NOVA SALMON
Vita Food Products, Inc.
179
21.4g
0g
10.7g
PREMIUM SLICED SMOKED ATLANTIC PEPPERED SALMON
Vita Food Products, Inc.
179
21.4g
0g
10.7g
PREMIUM SNAPPER FILLETS
North Atlantic, Inc.
97
20.4g
0g
1.3g
PREMIUM SNOW CRAB LEGS
Beaver Street Fisheries
113
23.8g
0g
1.8g
PREMIUM SPANISH SEAFOOD MIX WITH OCTOPUS
RUBY SEAS INTERNATIONAL INC
265
57.5g
0.0g
5.3g
PREMIUM SPECIALTY BAY SCALLOPS
Wakefern Food Corporation
89
15.2g
2.7g
0.9g
PREMIUM STUFFED CLAMS
SEAWATCH
281
10.5g
12.3g
21.1g
PREMIUM SWEET CHILI LIME SEASONED TILAPIA FILLETS, SWEET CHILI LIME
SAM'S CHOICE
108
19.2g
3.3g
2.1g
PREMIUM SWEET RED THAI FLAVORED ATLANTIC SALMON
Wal-Mart Stores, Inc.
168
16.8g
3.5g
13.3g
PREMIUM TILAPIA LOINS
Lipari Foods Operating Company, LLC
97
18.6g
0g
2.7g
PREMIUM UNCOOKED SHRIMP
Tri-Union Frozen Products, Inc.
88
17.7g
0.9g
0.4g
PREMIUM WHITE SHRIMP
BLUE RIVER
80
18.6g
0g
0.9g
PREMIUM WHITE TILAPIA
High Liner Foods (USA) Incorporated
182
15.5g
14.2g
7.4g
PREMIUM WHITE TILAPIA, COCONUT CRUSTED
High Liner Foods (USA) Incorporated
182
15.5g
14.2g
7.4g
PREMIUM WILD CAUGHT AHI TUNA STEAKS SKINLESS FILLETS
Wal-Mart Stores, Inc.
107
24.1g
0g
0.9g
PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS
Wal-Mart Stores, Inc.
107
24.1g
0g
0.9g
PREMIUM WILD CAUGHT SOCKEYE SALMON
Yihe Corporation
144
6.3g
0g
7.4g
PREMIUM WILD CAUGHT SOCKEYE SALMON, PINEAPPLE TERIYAKI
Yihe Corporation
144
6.3g
0g
7.4g
PREMIUM WILD GULF RAW SHRIMP
Singleton Packing Corp
71
13.3g
0.9g
0.9g
PREMIUM WILD TEXAS SHRIMP
Philly Seafood Company
106
20.4g
0.9g
1.8g
PREMIUM WILD TEXAS SHRIMPS
PHILLY'S SEAFOOD
106
20.4g
0.9g
1.8g
PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS
NAFCO Wholesale Fish Dealers
80
16.8g
0g
0.9g
PREMIUM YELLOW FIN TUNA
WHOLEY
115
23.0g
0g
1.3g
PRIME CUT SEARED&SLICED AHI TUNA
Seafood Imports,Inc.
124
26.6g
2.7g
0.4g
PRIME CUT SEARED&SLICED AHI TUNA, AHI TUNA
Seafood Imports,Inc.
124
26.6g
2.7g
0.4g
PRIME CUT SWORDFISH STEAK WITH BOURBON BROWN SUGAR GLAZE, BOURBON GLAZED SWORDFISH
MARGARITAVILLE
135
16.5g
3.5g
5.9g
PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY, BEER BATTER COATING, PUB STYLE
SEA CUISINE
186
12.9g
18.6g
6.4g
PUB STYLE WILD CAUGHT COD BATTERED FISH FILLETS, PUB STYLE
Gorton's of Gloucester
219
8.3g
15.6g
13.5g
PUB-STYLE BATTERED COD
Aqua Star, Inc.
169
12.7g
15.5g
6.3g