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H&T SEAFOOD, HADDOCK FILLETS

Frozen Fish & Seafood H & T Seafood, Inc. Branded
119 Calories
25g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 101 MG 4%

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Food Calories Protein Carbs Fat
Ocean Select Seafood, L.L.C, RAW FROZEN HEADLESS VANNAMEI SHRIMP 71 15.0g 0g 0.9g Gorton's of Gloucester, SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC, HERBS & SPICES, SIGNATURE SEASONED 90 17g 2g 2g Topco Associates, BEER BATTERED FISH FILLETS, BEER BATTERED 0 0g 0g 0g Hy-Vee, WILD CAUGHT FLOUNDER FILLETS 80 15.0g 0g 1.8g Nash Finch, EASY-PEEL RAW SHRIMP 71 14.2g 2.7g 0g Gorton's of Gloucester, CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON 157 19.8g 9.1g 5.0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About H&T SEAFOOD, HADDOCK FILLETS

H&T Seafood Haddock Fillets are frozen haddock with sodium tripolyphosphate added for moisture retention. An 84g serving delivers 119 calories, 25g protein, and 1.2g fat with no carbs. Haddock is a lean North Atlantic white fish with a clean, slightly sweet flavor and firm texture. A classic choice for fish and chips, baked preparations, or smoked applications.

Ingredients

HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

H&T SEAFOOD, HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, H&T SEAFOOD, HADDOCK FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare H&T SEAFOOD, HADDOCK FILLETS

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