Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

H&T SEAFOOD, HADDOCK FILLETS

Frozen Fish & Seafood H & T Seafood, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
25g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 25g 95%
Carbs 0g 0%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 101 MG 4%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About H&T SEAFOOD, HADDOCK FILLETS

H&T Seafood Haddock Fillets are frozen haddock with sodium tripolyphosphate added for moisture retention. An 84g serving delivers 119 calories, 25g protein, and 1.2g fat with no carbs. Haddock is a lean North Atlantic white fish with a clean, slightly sweet flavor and firm texture. A classic choice for fish and chips, baked preparations, or smoked applications.

Ingredients

HADDOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

H&T SEAFOOD, HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, H&T SEAFOOD, HADDOCK FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare H&T SEAFOOD, HADDOCK FILLETS

See how H&T SEAFOOD, HADDOCK FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about H&T SEAFOOD, HADDOCK FILLETS
Hi! Ask me anything about H&T SEAFOOD, HADDOCK FILLETS, nutrition, recipes, health benefits, or meal ideas.