North Atlantic, GROUPER WILD CAUGHT FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 19.5g per 100g.
- Very low in fat (0.9g per 100g).
About GROUPER WILD CAUGHT FILLETS
GROUPER WILD CAUGHT FILLETS by North Atlantic, Inc. is a frozen fish & seafood providing 88 calories per 113g serving, with 19.47g protein and 0.88g fat. This makes it a high-protein option delivering 19.5g protein per serving in the frozen fish & seafood category.
Ingredients
GROUPER.
Dietary Information
GROUPER WILD CAUGHT FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GROUPER WILD CAUGHT FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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