Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 1,809 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Yelin Enterprise, OCEAN WAVE, POPCORN SHRIMP
Yelin Enterprise Co., Ltd.
235
12.9g
25.9g
8.2g
Pescanova S.A, OCTOMAR
Pescanova S.A.
118
24.7g
0g
1.8g
ODYSSEY ENTERPRISES INC, COCKTAIL CLAWS SNOW CRAB
Odyssey Enterprises Inc.
120
24g
0g
1.5g
OMEGA-3 WILD PACIFIC SALMON, OMEGA-3
L & L International Inc.
115
19.5g
0g
4.4g
Odyssey Enterprises, ORCA BAY, WILD CAUGHT MAHI MAHI NATURALLY LEAN FILLETS
Odyssey Enterprises Inc.
88
18.6g
0g
0.9g
Odyssey Enterprises, ORCA BAY, WILD COOKED & PEELED SHRIMP MEAT
Odyssey Enterprises Inc.
53
14.2g
0g
0g
Odyssey Enterprises, ORCA BAY, WILD KETA SALMON, SMOKY BARBECUE, SMOKY BARBECUE
Odyssey Enterprises Inc.
134
20.4g
2.1g
4.9g
ORGANIC PEI MUSSELS
MUSSEL KING
40
6.0g
1.3g
0.9g
Sea Farms, ORGANIC SHRIMP
Sea Farms, Inc.
70
17g
0g
0.5g
Sea Farms, ORGANIC SHRIMP
Sea Farms, Inc.
90
19g
0g
1g
Wegmans Food, ORGANIC SHRIMP
Wegmans Food Markets, Inc.
88
21.2g
0g
0.4g
Vintage Wine Estates, ORGANIC SHRIMP
Vintage Wine Estates, Inc.
100
23g
0g
1g
J & B Wholesale Distributing, ORIGINAL BONELESS & SKINLESS SALMON FILLETS, ORIGINAL
J & B Wholesale Distributing Inc.
239
16.2g
0.7g
19.0g
Nash Finch, OVEN CRISPY BREADED FISH STICKS
Nash Finch Company
228
11.4g
22.8g
10.1g
Rich Products, OVEN CRISPY JUMBO BUTTERFLY SHRIMP, OVEN CRISPY
Rich Products Corporation
250
13.1g
23.8g
11.9g
FREMONT [FISH MARKET], OVEN CRISPY POPCORN SHRIMP
FREMONT [FISH MARKET]
259
9.4g
25.9g
12.9g
Topco Associates, OVEN CRUNCHY JUMBO BUTTERFLY SHRIMP, OVEN CRUNCHY
Topco Associates, Inc.
318
12.9g
27.1g
10.6g
E&E, PACIFIC COD
E&E Foods, Inc.
73
17.7g
0g
0g
FRESH & EASY, PACIFIC COD FILLETS
FRESH & EASY
89
19.6g
0g
0.9g
Wal-Mart, PACIFIC COD FILLETS
Wal-Mart Stores, Inc.
71
12.4g
0g
2.7g
BC Fisheries, PACIFIC COLD WATER SHRIMPMEAT
BC Fisheries, LLC
95
21.4g
0g
1.2g
PACIFIC SEAFOOD, PEELED TAIL-ON SHRIMP
Pacific Marketing Group Inc.
94
21.2g
0g
1.2g
PACIFIC SEAFOOD, PREMIUM ATLANTIC SALMON
Pacific Marketing Group Inc.
150
17.7g
0.9g
8.9g
ALVOR SEAFOOD, PACIFIC SMELTS
ALVOR SEAFOOD
95
17.5g
0g
2.1g
PACIFIC SURF BASA, SWAI FILLET
Pacific American Fish Co.,Inc.
88
13.3g
0g
4.0g
PACIFIC SURF, COOKED PERIWINKLE MEAT
Pacific American Fish Co.,Inc.
31
6.2g
0.9g
0g
PACIFIC SURF, SQUID LOLIGO
Pacific American Fish Co.,Inc.
90
16g
3g
1.5g
PACIFIC WHITING
Pacific Marketing Group Inc.
88
18.6g
0g
1.3g
Beaver Street Fisheries, PACIFIC WHITING FILLETS
Beaver Street Fisheries
86
18.6g
0g
1.2g
Fishin', PACIFIC WHITING FILLETS
Fishin' Company
71
15.9g
0g
1.8g
Fishin', PACIFIC WHITING FILLETS
Fishin' Company
232
15.0g
16.8g
12.4g
High Liner Foods (USA) Incorporated, PAN SEAR TERIYAKI SESAME SALMON FILLETS, PAN SEAR TERIYAKI SESAME
High Liner Foods (USA) Incorporated
190
18.3g
7.9g
9.5g
Panapesca, PANA PESCA, SHRIMP & SCALLOP SKEWERS
Panapesca USA Corp.
80
16.1g
1.8g
0.9g
Quirch, PANAMEI SEAFOOD, SHRIMP
Quirch Foods Company
106
20.4g
0g
1.8g
PANAPESCA CALAMARI RINGS, 1 LB
Panapesca USA Corp.
71
15.2g
0g
0.5g
PANAPESCA, COOKED BLUE MUSSELS IN SHELL
Panapesca SpA
170
24g
7g
4.5g
PANAPESCA, HARDSHELL CLAMS
Panapesca USA Corp.
178
24g
6g
2g
PANAPESCA, SEAFOOD MIX
Panapesca USA Corp.
91
15g
2g
1g
PANAPESCA, SEAFOOD MIX
Panapesca USA Corp.
52
11g
1g
0.5g
Odyssey Enterprises, PANKO BREAD POLLOCK FILLETS
Odyssey Enterprises Inc.
221
14.2g
20.4g
9.7g
Matlaws Food Products, PANKO BREADED COD TENDERS
Matlaws Food Products Inc
205
10.7g
17.9g
9.8g
Ahold, PANKO BREADED HADDOCK FILLETS
Ahold USA, Inc.
232
11.6g
21.4g
11.6g
PUBLIX, PANKO BUTTERFLY CRISPY SEASONED SHRIMP, PANKO BUTTERFLY
PUBLIX
2
11.9g
21.4g
11.9g
Publix Super, PANKO BUTTERFLY CRISPY SEASONED SHRIMP, PANKO BUTTERFLY
Publix Super Markets, Inc.
2
11.9g
21.4g
11.9g
High Liner Foods (USA) Incorporated, PANKO CRUSTED WHITE FLAKY FILLETS, PANKO PARMESAN
High Liner Foods (USA) Incorporated
235
15.3g
14.1g
14.1g
Odyssey Enterprises, PANKO ENCRUSTED FILLETS
Odyssey Enterprises Inc.
221
14.2g
20.4g
9.7g
Odyssey Enterprises, PARMESAN ENCRUSTED TILAPIA
Odyssey Enterprises Inc.
204
13.3g
17.7g
8.9g
FREMONT FISH, PARMESAN ENCRUSTED TILAPIA BONELESS FILLETS, PARMESAN
FREMONT FISH MARKET
239
12.4g
18.6g
12.4g
Publix Super, PARMESAN-CRUSTED WILD ALASKAN SALMON FILLETS, PARMESAN-CRUSTED
Publix Super Markets, Inc.
129
17.7g
6.5g
3.5g
CAPTAIN YAO, PASTEURIZED CRABMEAT
CAPTAIN YAO
90
19g
0g
1g
Raw Sea, PATAGONIAN SCALLOPS
Raw Seafoods, Inc.
71
12.4g
3.5g
0.4g
PAUL PIAZZA, GULF SHRIMP
Paul Piazza & Son, Inc.
107
20.5g
0.9g
1.8g
PAUL PIAZZA, WILD CAUGHT GULF SHRIMP
Paul Piazza & Son, Inc.
107
20.5g
0.9g
1.8g
PAUL PIAZZA, WILD CAUGHT GULF SHRIMP
Paul Piazza & Son, Inc.
107
20.5g
0.9g
1.8g
Publix Super, PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP
Publix Super Markets, Inc.
71
13.1g
0g
0.6g
Big Easy Foods of Louisiana, PEELED & CLEANED RAW SHRIMP
Big Easy Foods of Louisiana, LLC
107
20.5g
0.9g
1.8g
Big Easy Foods of Louisiana, PEELED & CLEANED SHRIMP
Big Easy Foods of Louisiana, LLC
71
13.4g
0.9g
0.9g
Harbor Seafood, PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP
Harbor Seafood Inc
64
11.9g
0g
1.2g
Pacific American Fish, PEELED & DEVEINED RAW SHRIMP
Pacific American Fish Co.,Inc.
106
20.4g
0.9g
1.8g
Pacific American Fish, PEELED & DEVEINED SHRIMP
Pacific American Fish Co.,Inc.
106
20.4g
0.9g
1.8g