Northern Fisheries, COD LOINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (0.5g per 100g).
About COD LOINS
Northern Fisheries Cod Loins are boneless frozen cod portions preserved only with sodium tripolyphosphate to retain moisture. Each 112g serving provides just 80 calories, 17.86g protein, virtually no fat at 0.45g, and zero carbohydrates. An excellent high-protein, essentially fat-free and carb-free seafood choice for lean and low-calorie diets.
Ingredients
COD, SODIUM TRIPOLYPHOSPHATE
Dietary Information
COD LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, COD LOINS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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