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Know what is on your plate.

Crystal Cove Seafood, FRESH WATER EZ-PEEL SHRIMP

Frozen Fish & Seafood Crystal Cove Seafood Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
16.8g Protein
0.9g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.8g 88%
Carbs 0.9g 5%
Fat 1.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 119mg 5%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 119 MG 5%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (1.3g per 100g).

About FRESH WATER EZ-PEEL SHRIMP

Crystal Cove Seafood EZ-Peel Shrimp are shell-on raw shrimp with a slit for easy peeling, seasoned with salt and sodium tripolyphosphate. Per 113g serving: 88 calories, 16.81g protein, and 1.33g fat. Thaw under cold running water, peel, and cook two to three minutes over high heat until pink and opaque.

Ingredients

SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT

Dietary Information

FRESH WATER EZ-PEEL SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, FRESH WATER EZ-PEEL SHRIMP gets 76% of its calories from protein, 4% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Crystal Cove Seafood, FRESH WATER EZ-PEEL SHRIMP

See how Crystal Cove Seafood, FRESH WATER EZ-PEEL SHRIMP compares to other foods in terms of nutrition:

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