Winn-Dixie, COHO SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
About COHO SALMON FILLETS
Fisherman's Wharf coho salmon fillets with color added, a frozen seafood product. Per 113g serving: 177 calories, 17.7g protein, 11.5g fat, no carbs. Coho salmon is a moderate-fat variety with omega-3 fatty acids in the natural fat fraction. The only addition is color, which is sometimes added to farmed salmon to replicate the pigmentation of wild-caught fish. A lean, high-protein protein source.
Ingredients
SALMON FILLETS, COLOR ADDED.
Dietary Information
COHO SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, COHO SALMON FILLETS gets 40% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Winn-Dixie, COHO SALMON FILLETS
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