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Odyssey Enterprises, MAHI MAHI FILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of protein with 18.3g per 100g.
- Very low in fat (0.7g per 100g).
About MAHI MAHI FILLET
Orca Bay mahi mahi fillet is simply mahi mahi, nothing added. Lean, firm, and mild in flavor, it's one of the cleaner wild-caught fish options available frozen. Very high in protein with almost no fat, and zero carbohydrates. Grills well, holds up to bold seasoning, and cooks through quickly given how dense the flesh is. A good everyday fish for people who find salmon or trout too rich.
Ingredients
MAHI MAHI (CORYPHAENA HIPPURUS)
Dietary Information
MAHI MAHI FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, MAHI MAHI FILLET gets 95% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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