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Sunnyvale Seafood, WILD CAUGHT SEAFOOD MIX

Frozen Fish & Seafood Sunnyvale Seafood Corp. Branded
100 Calories
14.3g Protein
2.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 312mg 14%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 82%
Carbs 2.2g 13%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 312 MG 14%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Sea Farms, COOKED SHRIMP 82 18.8g 1.2g 0.6g Harbor Seafood, 16/20 RAW ARGENTINE RED SHRIMP 82 18.2g 0g 0.9g AQUA STAR, WILD SHRIMP 75 11.3g 5.7g 0.5g Next Wave Seafood, MUSSELS IN A GARLIC BUTTER SAUCE, GARLIC BUTTER 93 8.6g 5g 4.3g Tampa Maid, SUNSET SHRIMP SCAMPI TAIL-OFF SHRIMP IN LEMON GARLIC BUTTER SAUCE, SUNSET SHRIMP SCAMPI 250 10.7g 2.9g 21.4g Gulf Coast Sea Trade, FARMED RAISED BROADHEAD FISH 73 16g 0g 1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT SEAFOOD MIX

O'Good Wild Caught Seafood Mix from Sunnyvale Seafood Corp. contains imitation crab meat, squid rings and strips, squid tentacles, octopus bites, mussel meat, and shrimp in a convenient frozen mix. A 112g serving delivers 100 calories, 14.29g protein, 2.23g carbs, and 0.89g fat, making it a high-protein, very low-calorie and low-fat mixed seafood option.

Ingredients

IMITATION CRAB MEAT, SQUID RINGS AND STRIPS, SQUID TENTACLES, OCTOPUS BITES, MUSSEL MEAT, SHRIMP.

Dietary Information

WILD CAUGHT SEAFOOD MIX is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WILD CAUGHT SEAFOOD MIX gets 57% of its calories from protein, 9% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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