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Know what is on your plate.

Sunnyvale Seafood, WILD CAUGHT SEAFOOD MIX

Frozen Fish & Seafood Sunnyvale Seafood Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
14.3g Protein
2.2g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 82%
Carbs 2.2g 13%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 312mg 14%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT SEAFOOD MIX

O'Good Wild Caught Seafood Mix from Sunnyvale Seafood Corp. contains imitation crab meat, squid rings and strips, squid tentacles, octopus bites, mussel meat, and shrimp in a convenient frozen mix. A 112g serving delivers 100 calories, 14.29g protein, 2.23g carbs, and 0.89g fat, making it a high-protein, very low-calorie and low-fat mixed seafood option.

Ingredients

IMITATION CRAB MEAT, SQUID RINGS AND STRIPS, SQUID TENTACLES, OCTOPUS BITES, MUSSEL MEAT, SHRIMP.

Dietary Information

WILD CAUGHT SEAFOOD MIX is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WILD CAUGHT SEAFOOD MIX gets 57% of its calories from protein, 9% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sunnyvale Seafood, WILD CAUGHT SEAFOOD MIX

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