Trident Sea, COHO SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
About COHO SALMON FILLETS
Trident Coho Salmon Fillets contain a single ingredient: coho salmon. One 170 g serving delivers 147 calories, 22.35 g of protein, 5.29 g of fat, and only 1.18 g of carbs. High in protein and naturally low in carbohydrates, frozen coho salmon is a straightforward option for those following high-protein or low-carb eating patterns.
Ingredients
COHO SALMON.
Dietary Information
COHO SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 147 calories per 100 grams, COHO SALMON FILLETS gets 61% of its calories from protein, 3% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Trident Sea, COHO SALMON FILLETS
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