Cereal
Dive into the world of cereal, a diverse category encompassing a staggering 36,800 different products! From classic breakfast staples like flakes, loops, and puffs to granola, muesli, and even certain hot cereals, this section explores grain-based foods primarily consumed with milk or yogurt. Nutritionally, cereals vary widely. Many are fortified with vitamins and minerals like iron and folic acid, contributing to essential nutrient intake. However, ingredients and processing methods significantly impact their overall health profile. Look out for added sugars, sodium, and unhealthy fats. High-fiber options, particularly those made with whole grains, can promote digestive health and contribute to feelings of fullness. Beyond breakfast, cereals can add texture to baked goods, provide a crunchy topping for desserts, or feature in homemade trail mixes. Choosing wisely, with a focus on whole grains and lower sugar content, can make cereal a beneficial addition to a balanced diet.
Browse nutrition facts for 9,473 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
STRAWBERRY CRUNCHY RICE & WHEAT FLAKES WITH STRAWBERRIES CEREAL, STRAWBERRY
Wal-Mart Stores, Inc.
355
9.7g
80.7g
0g
STRAWBERRY CRUNCHY WHOLE GRAIN FLAKES WITH STRAWBERRIES, STRAWBERRY CRUNCH
Wholesome Goodness, LLC
355
6.5g
87.1g
0g
STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE
Baker Mills
400
23.3g
61.7g
6.7g
STRAWBERRY DARK CHOCOLATE UNLEASHED OATMEAL
Baker Mills
400
23.3g
61.7g
6.7g
STRAWBERRY DARK CHOCOLATE UNLEASHED OATMEAL, STRAWBERRY DARK CHOCOLATE
Baker Mills
400
23.3g
61.7g
6.7g
STRAWBERRY DELIGHT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY DELIGHT
The Kellogg Company
346
7.7g
82.7g
1.9g
STRAWBERRY FIBER CEREAL, STRAWBERRY
H E Butt Grocery Company
400
10g
83.3g
1.7g
STRAWBERRY FIELDS CEREAL, STRAWBERRY
Kashi International Corporation
0
0g
0g
0g
STRAWBERRY FLAVOR FROSTED CEREAL WITH MARSHMALLOWS, STRAWBERRY
General Mills, Inc.
0
0g
0g
0g
STRAWBERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY
General Mills, Inc.
0
0g
0g
0g
STRAWBERRY FLAVOR INSTANT OATMEAL WITH GREEK STYLE YOGURT, STRAWBERRY
Meijer, Inc.
368
18.4g
68.4g
4.0g
STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL, STRAWBERRY
The Quaker Oats Company
380
10g
72g
9g
STRAWBERRY FLAVORED BITE SIZE FROSTED SHREDDED WHEAT, STRAWBERRY
Gilster Marylee C/o Ko-Pak Inc.
367
8.3g
86.7g
2.5g
STRAWBERRY FLAVORED CEREAL WITH PRINCESS MARSHMALLOWS, STRAWBERRY WITH PRINCESS MARSHMALLOWS
The Kellogg Company
375
6.3g
84.4g
3.1g
STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY
Gilster Marylee C/o Ko-Pak Inc.
367
8.3g
86.7g
2.5g
STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT SWEETEND WHOLE GRAIN CEREAL, STRAWBERRY
Hannaford Bros. Co.
349
7.9g
82.5g
1.6g
STRAWBERRY FLAVORED GRANOLA MINIS, STRAWBERRY
Inventive Products Laboratories, Inc.
417
8.3g
70.8g
12.5g
STRAWBERRY FLAVORED MULTIGRAIN CEREAL, STRAWBERRY
The Quaker Oats Company
375
9.4g
78.1g
4.7g
STRAWBERRY FLAVORED SPARK CEREAL, STRAWBERRY SPARK
Jaabco Global, Inc.
371
5.7g
82.9g
2.9g
STRAWBERRY FLAVORED SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY WITH MONSTER MARSHMALLOWS
General Mills, Inc.
390
4.9g
85.4g
3.7g
STRAWBERRY FLAVORED SWEETENED RICE CEREAL, STRAWBERRY
The Kellogg Company
375
6.3g
87.5g
0g
STRAWBERRY FLAVORED WHOLE GRAIN CEREAL, STRAWBERRY
The Kellogg Company
350
8.3g
85g
1.7g
STRAWBERRY FROSTED BITE SIZE SHREDDED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED
Tops Markets, LLC
367
8.3g
86.7g
1.7g
STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL
Tops Markets, LLC
367
8.3g
86.7g
1.7g
STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED
Tops Markets, LLC
367
8.3g
86.7g
1.7g
STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT, STRAWBERRY
SUNNY SELECT
367
8.3g
86.7g
2.5g
STRAWBERRY FROSTED BITE SIZE SWEETENED WHOLE GRAIN SHREDDED WHEAT CEREAL, STRAWBERRY FROSTED
Stater Bros. Markets Inc.
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED CEREAL, STRAWBERRY
Post Consumer Brands, LLC
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED FLAVORED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED
Associated Wholesale Grocers, Inc.
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED BITE SIZE WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY
Aldi-Benner Company
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY
The Kroger Co.
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Associated Wholesale Grocers, Inc.
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Meijer, Inc.
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
STATER BROS.
345
9.1g
83.6g
1.8g
STRAWBERRY FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY
Post Consumer Brands, LLC
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED WHEAT FLAVORED CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Post Consumer Brands, LLC
339
8.9g
82.1g
1.8g
STRAWBERRY FROSTED SHREDDED WHEAT FLAVORED LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Meijer, Inc.
350
8.3g
81.7g
1.7g
STRAWBERRY FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT
Meijer, Inc.
350
8.3g
81.7g
1.7g
STRAWBERRY GRAIN FREE CEREAL, STRAWBERRY
Liquidnano UK Limited
371
22.9g
57.1g
5.7g
STRAWBERRY GRAIN-FREE CEREAL, STRAWBERRY
Lovebird Foods
367
6.7g
80g
5g
STRAWBERRY GRANOLA MINIS
417
8.3g
70.8g
12.5g
STRAWBERRY GRANOLA MINIS, STRAWBERRY
Inventive Products Laboratories, Inc.
417
8.3g
70.8g
12.5g
STRAWBERRY GRANOLA, STRAWBERRY
The Quaker Oats Company
418
9.1g
72.7g
10.9g
STRAWBERRY GREEK STYLE YOGURT INSTANT OATMEAL, STRAWBERRY GREEK STYLE YOGURT
Whole Foods Market, Inc.
385
16.9g
67.7g
4.6g
STRAWBERRY HAZELNUT CAULI HOT CEREAL
PURELY ELIZABETH.
500
20g
45g
30g
STRAWBERRY HAZELNUT CAULI HOT CEREAL, STRAWBERRY HAZELNUT
Purely Elizabeth
475
20g
42.5g
27.5g
STRAWBERRY INSTANT OATMEAL WITH GREEK STYLE YOGURT, STRAWBERRY
Meijer, Inc.
368
18.4g
68.4g
4.0g
STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL
Straw Propeller Gourmet Foods, LLC
383
9.9g
73.2g
4.2g
STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON
The Kellogg Company
359
5.1g
87.2g
2.6g
STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY
The Kellogg Company
378
5.4g
89.2g
0g
STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE
President Baking Company, Inc.
378
5.4g
89.2g
0g
STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE
The Kellogg Company
378
5.4g
89.2g
0g
STRAWBERRY MILKSHAKE FLAVORED CEREAL, STRAWBERRY MILKSHAKE
The Kellogg Company
378
5.4g
89.2g
0g
STRAWBERRY MULTIGRAIN CEREAL, STRAWBERRY
The Quaker Oats Company
375
9.4g
78.1g
4.7g
STRAWBERRY MUSLI, STRAWBERRY
Seitenbacher
444
8.9g
60g
17.8g
STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT
Zen Monkey LLC
133
6.7g
24g
1.3g
STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, STRAWBERRY
Zen Monkey LLC
133
6.7g
24g
1.3g
STRAWBERRY OVERNIGHT OATS, STRAWBERRY
MUSH Foods, Inc.
141
3.5g
20g
5.3g
STRAWBERRY PARFAIT STRAWBERRY YOGURT, STRAWBERRY COMPOTE & OAT AND HONEY GRANOLA, STRAWBERRY
Taylor Fresh Foods, Inc.
136
3.0g
26.3g
2.0g
STRAWBERRY PROTEIN MEAL BARS, STRAWBERRY
The Kellogg Company
400
26.7g
46.7g
13.3g