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Glutenfreeda Flagship, GLUTEN-FREE OATS, BROWN SUGAR WITH FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About GLUTEN-FREE OATS, BROWN SUGAR WITH FLAX
Glutenfreeda Gluten-Free Oats Brown Sugar with Flax from Glutenfreeda Flagship LLC is made with gluten-free oats, brown cane sugar, ground flax, and sea salt, delivering 375 calories, 12.5g protein, 70g carbs, and 7.5g fiber per 40g serving. A high-protein, good-source-of-fiber gluten-free oatmeal option.
Ingredients
GLUTEN-FREE OATS, BROWN CANE SUGAR, GROUND FLAX, SEA SALT.
Dietary Information
GLUTEN-FREE OATS, BROWN SUGAR WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN-FREE OATS, BROWN SUGAR WITH FLAX include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GLUTEN-FREE OATS, BROWN SUGAR WITH FLAX gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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