Weis — OATS & HONEY GRANOLA WHOLE GRAIN OATS AND WHEAT, ALMONDS AND HONEY, OATS & HONEY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 312 MG | 25% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (30% DV).
- Good source of Phosphorus, P (25% DV).
About OATS & HONEY GRANOLA WHOLE GRAIN OATS AND WHEAT, ALMONDS AND HONEY, OATS & HONEY GRANOLA
Weis Quality Oats and Honey Granola is a whole grain cereal combining rolled oats, whole grain wheat flakes, almonds, brown sugar, honey, and high oleic canola oil, with inulin, whey protein concentrate, and nonfat dry milk adding nutritional depth. Per 100g it supplies 417 calories, 10.4g protein, 72.9g carbs, 12.5g fat, and a high 10.4g fiber. Inulin contributes prebiotic fiber alongside the grain-sourced fiber. Best served with milk or layered with yogurt and fresh fruit.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, INULIN, ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Dietary Information
OATS & HONEY GRANOLA WHOLE GRAIN OATS AND WHEAT, ALMONDS AND HONEY, OATS & HONEY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & HONEY GRANOLA WHOLE GRAIN OATS AND WHEAT, ALMONDS AND HONEY, OATS & HONEY GRANOLA include Magnesium, Mg (30% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, OATS & HONEY GRANOLA WHOLE GRAIN OATS AND WHEAT, ALMONDS AND HONEY, OATS & HONEY GRANOLA gets 10% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis — OATS & HONEY GRANOLA WHOLE GRAIN OATS AND WHEAT, ALMONDS AND HONEY, OATS & HONEY GRANOLA
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